Monday, October 3, 2022
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
French Toast and Sausage | 380 | 3.00 | 580.00 | 8.00 | 15.00 | 0.00 | 40.00 | 42.00 | 2.00 | 18.00 | 22.52 | 40.00 | 0.10 | 2.72 |
Glazed Donuts | 295 | 7.11 | 300.00 | 9.20 | 16.17 | 0.00 | 0.00 | 33.31 | 2.00 | 4.00 | 11.48 | 13.78 | 0.00 | 0.80 |
Lucky Charms Cereal | 210 | 0.00 | 360.00 | 19.00 | 2.50 | 0.00 | 0.00 | 46.00 | 4.00 | 5.00 | 1000.00 | 150.00 | 9.00 | 5.40 |
Gala Apple | 65 | *N/A* | 0.00 | 13.00 | 0.00 | *N/A* | *N/A* | 17.00 | 3.00 | 1.00 | 50.00 | 10.00 | 2.40 | 0.18 |
Mango's | 81 | 0.00 | 0.00 | 1.01 | 0.00 | 0.00 | 0.00 | 21.26 | 2.02 | 1.01 | 0.00 | 20.25 | 0.00 | 0.36 |
Milk, 1% Low Fat | 100 | 1.50 | 107.00 | 12.00 | 2.50 | 0.00 | 12.00 | 12.00 | 0.00 | 78.00 | 750.00 | 250.00 | 0.00 | 0.00 |
Chocolate Milk | 150 | 1.50 | 200.00 | 22.00 | 3.00 | 0.00 | 5.00 | 24.00 | 1.00 | 9.00 | 0.00 | 0.00 | 0.00 | 0.00 |