Tuesday, November 1, 2022
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Biscuit | 343 | 5.52 | 584.66 | 3.00 | 16.13 | 0.00 | 25.47 | 37.17 | 3.02 | 17.22 | 0.00 | 100.37 | 0.00 | 2.18 |
Hulk Smoothie | 287 | 2.36 | 275.72 | *34.93 | 4.32 | *0.00 | 4.13 | 57.52 | 2.92 | 4.19 | 1669.94 | 93.35 | 4.09 | 0.89 |
Honey Nut Cheerios | 210 | 0.50 | 320.00 | 19.00 | 2.50 | 0.00 | 0.00 | 45.00 | 4.00 | 5.00 | 750.00 | 150.00 | 9.00 | 5.40 |
Granny Smith Apples | 65 | *N/A* | 0.00 | 13.00 | 0.00 | *N/A* | *N/A* | 17.00 | 3.00 | 1.00 | 50.00 | 10.00 | 2.40 | 0.18 |
Fresh Oranges | 102 | 0.06 | 3.24 | *N/A* | 0.49 | 0.00 | 0.00 | 25.11 | 7.29 | 2.11 | 404.99 | 113.40 | 115.02 | 1.30 |
Sliced Peaches | 57 | 0.00 | 9.91 | 15.85 | 0.00 | 0.00 | 0.00 | 11.89 | 1.88 | 0.50 | 297.21 | 0.00 | 2.97 | 0.36 |
Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 0.00 | 0.00 | 14.00 | *N/A* | 0.00 | 0.00 | 0.00 | 60.00 | 0.00 |
Apple Juice | 50 | 0.00 | 0.00 | 12.00 | 0.00 | 0.00 | 0.00 | 13.00 | 0.00 | 0.00 | 0.00 | 0.00 | 60.00 | 0.00 |
Milk, 1% Low Fat | 100 | 1.50 | 107.00 | 12.00 | 2.50 | 0.00 | 12.00 | 12.00 | 0.00 | 78.00 | 750.00 | 250.00 | 0.00 | 0.00 |
Chocolate Milk | 150 | 1.50 | 200.00 | 22.00 | 3.00 | 0.00 | 5.00 | 24.00 | 1.00 | 9.00 | 0.00 | 0.00 | 0.00 | 0.00 |